Mind and Body Psychotherapy
Begin your journey toward your highest Self and discover the balance you’ve been seeking. True healing isn’t about erasing the past—it’s about integrating it, learning from it, and stepping fully into the present.
About
From Wounds to Wellness: Embark on Your Healing Quest
Jonathan is a certified EMDR therapist specializing in Somatic Integration and Processing (SIP). I help people reconnect with themselves, process past experiences, and reclaim their inner strength. My own journey of self-discovery led me to this work, and I truly believe that healing isn’t just about talking—it’s about restoring balance, reconnecting with your body, and stepping into your full power.
Whether you’re feeling stuck at a crossroads, weighed down by the past, or ready to level up, I’m here to walk alongside you. And when I’m not helping others on their quests, you can usually find me watching sports, experimenting with coffee blends, or getting lost in a great podcast.
Your path to healing is yours to take, but you don’t have to do it alone. Let’s navigate this adventure together.
Jonathan Lindh
Marriage and Family Therapist (LMFT#142485)
Services
Step Into Healing
Approaches
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Attachment-Based
- Humanistic Therapy
- Psychodynamic Therapy
- Internal Family Systems (IFS)
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Group Therapy
Fees
- Fee Description: $225